The Pulse is FREE for all 12-18 yrs and runs between 6.00 and 10.00pm each Friday.
You can get free access to a whole range of urban arts - dance, music, parkour and design - as well as sports activity - football, skateboarding, aquadisco and gym sessions.

Professional artists and coaches run these great sessions. Try out activities and, if you like them, you can aim to get good at them!!!

To find out more check out ..... The Pulse